Rye bread is a traditional Eastern European breads menu. It's still popular across Russia, Germany and the Baltic states. This was generally due to the fact that rye grains were easy to develop in bitter climates and not just grew well on farms but in the wild as well.For this menu we will look at a rye loaf of bread made with 100% rye flour. This is the traditional recipe used across Eastern Europe because of the fact that rye lawn was hardy and easy to develop in bitter weather, and frequently grew in the wild.You should know that rye flour does not have quite a lot of gluten which cause candida to increase and raise a loaf of loaf of bread. The result is that you will conclude with an extremely heavy and thick loaf of breads. It'll still have an outstanding taste but don't be disappointed if the loaf does not rise and is also very dense. It's also advisable to know that rye flour is not gluten free, it simply lacks the same amount of gluten that you find in bread flour, all-purpose flour, and whole wheat flour.This rye breads recipe can be made in your breads machine using the complete wheat setting. If you have a 100% whole wheat setting that's better still. It has a great taste and works really well as a groundwork for an appetizer or canape and should be sliced thin.One caution is that you will find this recipe will not coalesce into a dough ball in your bread machine like other breads made with more traditional flours. You will need to lift the cover during the early kneading process and force the rye dough on the kneading paddle every once in awhile to create the dough ball. Stay with it throughout the kneading process. If you need to, removed the dough ball from the skillet and form it into a dough ball with the hands and drop it back into the bread pan.